#recipe >> Recipe: BAKED TILAPIA WITH GARLIC BREADCRUMBS
#recipe >> Recipe: BAKED TILAPIA WITH GARLIC BREADCRUMBS
BAKED TILAPIA WITH GARLIC BREADCRUMBS
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
This Baked Breaded Tilapia recipe is a keeper! Succulent fish, covered with garlicky breadcrumbs and baked to perfection.
Course: Main Course
Cuisine: Italian
Keyword: baked breaded tilapia
Servings: 2 servings
Calories: 631 kcal
Ingredients
2 medium tilapia fillets cut into 6 pieces
1 cup fresh breadcrumbs (see note)
1/3 cup chopped parsley
2 garlic cloves (minced)
2 tbsp melted butter
salt and pepper to taste
lemon wedges to serve
Commands
Preheat the oven to 400F. area the tilapia portions on a baking sheet covered with cooking spray. Sprinkle the fish with salt and pepper and set apart.
In a blending bowl, combine bread crumbs, parsley, garlic and butter.
Divide the mixture among the fish portions and coat them flippantly. Press the crumbs on with your hands slightly to ensure that they are overlaying the fish properly.
Bake the fish for 15-20 mins, or until it's miles white and flakes without problems, and the crumbs are golden brown.
Serve with lemon wedges.
Recipe Notes
word: to make a cup of fresh breadcrumbs, simply region 4 slices of barely stale (as a minimum one-day antique) bread in a food processor and technique until breadcrumbs shape. Italian or ordinary white bread will paintings the satisfactory for this recipe.
… full recipe is on --->
https://cooktoria.com/baked-tilapia/
